🌀 The Spiral Starter Kit Is Here
A free 50-page workbook for the quietly evolving. Maps, reflections, and language for those walking the Spiral. Yours now.
Tyler Julka
✨ New Arrivals in the How to Be Alive Library
New meditations and the first How to Be Alive book are now available — small offerings for those remembering how to breathe, trust, and begin again.
📜 How to Be Alive: A Founding Essay
A quiet essay about disconnection, remembering, and what it means to be alive in a loud world.
⏳ Coming soon
We are growing quietly behind the scenes.
How to Be Alive is an independent project created by Tyler Julka in April 2025.
This isn't just a website. It's a space for slowing down, asking better questions, and remembering what matters — especially when the world keeps shouting