🧭 Start Here
You are not lost. You're just between versions of yourself.
If you've found you're way here, you're likely in a time of inner shift - something's ending, something else is beginning, but you're not quite sure what.
A self-discovery toolkit for seekers, shape-shifters, and those in transition.

🎁 What’s inside:
- A beautiful intro to the Spiral Dynamics model
- 8 Spiral Stage cheat sheets (in plain English)
- The Spiral Reflection Journal (printable prompts)
- “Map Your Spiral” visual worksheet
- Spiral Starter Glossary — sacred language for remembering who you are

Not sure if this is for you? Watch this first.
It’s a sacred ritual. Only confirmed subscribers receive the kit.
🔮 What Happens Next?
Once you’ve explored the Spiral Starter Kit, you’ll begin to feel a signal:
"This is where I am. Now I know where I need to go."
That’s where our next offering comes in —
You Are Here (coming soon): a powerful diagnostic toolkit that maps your exact Spiral stage and gives you a personal path forward.
You’ll unlock:
- A Spiral stage “snapshot” of your inner state
- A custom growth plan aligned with your energy
- Tools, meditations, and strategies to integrate the shift
🎧 Want to Go Deeper Now?
You can also explore the HTBA Meditations —
Short transmissions designed to reset your rhythm and reconnect with your own signal.
📚 Or Wander the Library
Sometimes the next step is simply to read, reflect, and resonate.
Head to the HTBA Library — a living collection of essays, podcast episodes, and glossary entries to help you feel less alone and more alive.
❤️🔥 Support This Work
How to Be Alive is a slow media project. No paid lead gen. No clickbait. Just signal.
If this work supports you, you can support it back — through the Pay What You Can system, or by sharing with someone who needs it.